The Walking Classroom
Walk, Listen, and Learn
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Informational Webinars
Civil War Generals, Part 1
Civil War Generals, Part 1
Walking, the Sun, & Vitamin D
Determination
Abraham Lincoln
Abraham Lincoln
Benefits of elevating your heart rate
Stand by your beliefs
Frederick Douglass
Frederick Douglass
Make exercise a habit
Dedication
Sojourner Truth
Sojourner Truth
Exercise, endorphins, stress & mood
Being admirable
Women of the Civil War
Women of the Civil War
Portion size and energy levels
Confidence
Harriet Tubman
Harriet Tubman
Muscle tone
Passion and conviction
The Underground Railroad
The Underground Railroad
Exercise and thoughtful decisions
Discrimination
Mason Dixon Line
Mason Dixon Line
Emotional benefits of exercise
Compromise
Slave Life and Rebellions
Slave Life and Rebellions
Exercise and brain activity
Empathy
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