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Title

Health Message

Character Value

“Casey at the Bat”

Confidence

Teamwork

“I Hear America Singing”

Exercise and brain function

Optimism

“John Henry”

Many ways we can get exercise

Perseverance

“Take Me Out to the Ball Game”

Dangers of junk food

Patriotism

“The Echoing Green”

Our bodies were made to move

Taking time to slow down

“Yankee Doodle”

Importance of a balanced diet

Creativity

“O Captain! My Captain!”

Walking pace and heart rate, oxygen and circulation

Admiration

“Star-Spangled Banner”

The many ways we can get exercise

Patriotism

“Who’s on First?”

Walking & good posture

Patience

Abraham Lincoln

Benefits of elevating your heart rate

Stand by your beliefs

Adjusting Your Writing for Different Audiences

Exercise brings oxygen to muscles & organs

Humor

Adverbs of Manner

Paying attention while exercising

Confidence

Albert Einstein

How to turn screen time into exercise time

Trying new things

Alliteration and Personification

Walking’s impact on the immune system

Taking initiative

Animal Classification

Importance of a balanced diet

Cooperation

Assassination of Lincoln

Staying alert

Accountability

Dangers of smoking & tobacco

Courage

Ben Hess, Collections Manager

N/A

Generosity

Benjamin Banneker

Walking uses almost 1/3 of our muscles

Curiosity

Benjamin Franklin

Importance of exercise as people get older

Wisdom

Bob Alderink, Lab Coordinator

N/A

Citizenship

Booker T. Washington

Role models

Being admirable

Personal Space

Individuality

Carpetbaggers and Scalawags

Oxygen & the brain, living longer

Asking for help

Castles of the Middle Ages

Exercise keeps people focused and alert

Fortitude

Checks and Balances

Exercise, endorphins & mood

Compromise

Resting heart rate

Bravery

Chris Goforth, Citizen Science

N/A

Self-respect

Christopher Columbus

Mixing up exercise routines

Determination

Civil Disobedience

Physical activity requirements

Courage

Civil War Generals, Part 1

Walking, the Sun, & Vitamin D

Determination

Civil War Generals, Part 2

Awareness while exercising

Compassion

Vitamin C

Compassion

Conducting Effective Interviews

Exercise helps us concentrate

Being considerate

Environment and fitness

Conserving environmental resources

Continental Divide

Value of exercise in improving your mood

Influence

Crispus Attucks

Benefits of regular exercise

Courage

Currents and Tides

What vitamin D does for us

Treating nature with respect

Exercising in nature

Respect

Bones & safe backpack practice

Determination

Deborah Sampson

Injury treatment

Honesty

Deserts of the World

Heat exhaustion

Being resourceful

Dr. Charles Drew

Danger of music that’s too loud

Thoughtfulness

Dr. Chris Tacker, Geologist

N/A

Resourcefulness

Dr. Christiaan Barnard

Exercise and a healthy heart

Perseverance

Dr. Colin Brammer, Entomologist

N/A

Open-mindedness

Dr. Dan Dombrowski, Veterinarian

N/A

Thoughtfulness

Dr. Daniel Hale Williams

Work your brain to make it stronger

Generosity

Dr. Elizabeth Blackwell

Preventing the spread of germs

Passion

Dr. Emlyn Koster, Geologist

N/A

Leadership

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